Assignment: 14 miles. Completed: 3:49:36, 15:36 pace.
New strategy: Run 13 minutes, walk 17 minutes. Seemed easier than walking the entire 12 miles last week.
First half marathon completed since my 60s, pre-covid lockdowns. The last was the Humana Rock ’n Roll Half Marathon, Las Vegas, November 17, 2019, 2:44:39, 12:34 pace.
Ten women who are older than me finished last year’s Every Woman’s Marathon.
Next week: 15 miles.
