Wonderful News from 261 Fearless Friends! I won a beautiful, signed copy of Dr. Juliet McGrattan’s award-winning women’s health book!
To enter the contest, I submitted a short video to 261 Fearless based on the health benefits I have received as a result of adding running to my life.
- Lowered heart rate and weight
- Sound, great sleep
- Increased bone density and energy
- Improved outlook and a greater ability to cope
- Extended my career life
- Looking forward to running the rest of my life
This is a well-researched and indexed book. It is highly useful as a reference tool for both women and men. I am so happy to add it to my treasured collection.
Keep Running! Quest On!